balans

Deep Tissue, Sport & Recovery Massage

Services Offered

  • This modality of massage uses slow, deeper strokes to effectively treat the muscles and fascia in your body. Fascia is the connective tissue that surrounds your muscles and is an extremely important part of your anatomy. By working these deep layers, we can break up scar tissue and muscle adhesions leaving you feeling refreshed and renewed.

    60 min $120 75 min $145 90 min $170

  • Think flowy and relaxing. This style of massage includes light, gentle strokes to increase blood circulation to the muscles throughout your body. By doing this, it can calm both your nervous system and relax any muscular tension you are holding on to.

    60 min $120 75 min $145 90 min $170

  • The use of essential oils! Depending on your treatment goals, different essential oils can be used to help aid in muscle tension and allow you to decompress mentally and emotionally. My aromatherapy massage is a mix of Swedish/deep tissue techniques with your own unique mix of essential oils.

    90 min $170

  • Trigger points develop in a taut bands of skeletal muscle or fascia. This happens when a muscle is put through repetitive motions, poor posture or an acute injury. When compressed, they can refer pain to other areas in your body and can be really tender. This type of massage is not the most comfortable but spending some time on these areas can be extremely beneficial in reliving chronic tension.

  • This option is great for focus solely on an injury. We can increase blood flow, oxygen and nutrients to help aid in repair of your tissues. Please consult with your doctor/physical therapist before receiving massage.

    60 min $120

  • Are you an athlete looking for a therapist for the season? Have friends in town and looking for a spa day at home? Whatever the reason, let’s talk and get you set up!

    Pricing will vary on time and travel.

Brenna Lofgren, LMT

“Brenna does an amazing job at really listening to what I have going on and tailoring the massage to my needs. ”

—Samantha T.